whole grain – zezoo cooks

Vegan whole wheat mango cupcakes with vegan mango frosting

american, baking, birthday, cake, cake art, celebration, cupcakes and muffins, dessert, frosting, indian, seasonal, snack, spring, summer, themed, vegan, whole grain

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For me, the month of May is all about mangoes. Growing up in India, the month of May is the peak of mango season; my mind is flooded with memories of “aamras and puri” (mango pulp and fried mini roti), mango milkshakes, “amrakhand” (the traditional shrikhand, a thick, sweetened yogurt, with a mango twist) and countless mango-based desserts and cakes that my mom made for our birthdays (my sister and I are both May-born).

So for the month of May as part of my cupcake project, the fruit of the month just had to be Mango. It didn’t matter what else is in season in California at the moment, it had to be mango! I’m always looking for delicious vegan recipes for my mom to bake in India with the ingredients easily available in India, so I decided to make these mango cupcakes vegan (and while I was at it, whole grain, with the use of whole wheat pastry flour)!

These cupcakes are light and moist with a great mango and cardamom flavor, and the mango frosting (made vegan with the use of Country Crock plant butter instead of regular dairy butter) is like cardamom-scented ball of fluff!

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Pear Walnut Muffins

american, baking, birthday, breakfast, cake, cupcakes and muffins, dessert, fall, recipe card, seasonal, snack, sweet, themed, weeknight, whole grain, winter

A quick, easy and wholesome breakfast muffin, that can be easily adaptable for more wholesomeness (sub 1/2 cup of the flour mixture with whole wheat flour) or decadence (add 1/2 cup of chopped bittersweet or semisweet chocolate along with the walnuts), depending on the kind of week you are having!

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Vegan Rose and Pistachio Cake

american, cake, cake art, celebration, dairy free, dessert, freezer friendly, frosting, indian, maharashtrian, make ahead, snack, spring, summer, sweet, vegan, vegetarian, weeknight, whole grain

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As much as I love vegan cake recipes, many times they involve strange ingredients (like flax eggs instead of regular eggs, or things like tapioca starch, and so forth). It’s most likely my ignorance on the matter because folks make wonders with these things, but my problem with them is the fact that they are substitutions, and not organically vegan.

I usually draw the line at using an extra banana or two instead of eggs in a banana-based baked good, like a banana bread, or a double chocolate banana bread, or pancakes and waffles, but beyond that I don’t find it appealing at least at this point. Which is why I was so happy to find this inherently vegan cake recipe in a handout I got at a cooking class somewhere in the Caribbean, and then spotted a variation of it on smitten kitchen!

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Vegan Chai-spice Pumpkin Bundt Cake

american, baking, black tea, breakfast, cake, california, dairy free, dessert, fall, freezer friendly, indian, make ahead, seasonal, snack, sweet, thanksgiving, vegan, vegetarian, weeknight, whole grain, winter, winter tea

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I wasn’t the biggest pumpkin purée fan all these years, and the culprit was definitely its association with cinnamon and “pumpkin spice”-everything. I don’t hate cinnamon but in the US, like clockwork, everyone craves cinnamon come September and it just don’t stop until New Years!. Anything made with pumpkin purée (store-bought) is just a cinnamon-scented assault.

But then I made pumpkin purée at home for the first time (thanks Instant Pot!) and ate a small portion of it warm, drizzled with coconut butter and just a dusting of cinnamon+nutmeg, and I was converted. I made pancakes with it, these brownies were wonderful too (vegan and gluten-free!), and then felt ready to graduate to cakes.

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