vegan – zezoo cooks

Vegan whole wheat mango cupcakes with vegan mango frosting

american, baking, birthday, cake, cake art, celebration, cupcakes and muffins, dessert, frosting, indian, seasonal, snack, spring, summer, themed, vegan, whole grain

(jump to recipe)

For me, the month of May is all about mangoes. Growing up in India, the month of May is the peak of mango season; my mind is flooded with memories of “aamras and puri” (mango pulp and fried mini roti), mango milkshakes, “amrakhand” (the traditional shrikhand, a thick, sweetened yogurt, with a mango twist) and countless mango-based desserts and cakes that my mom made for our birthdays (my sister and I are both May-born).

So for the month of May as part of my cupcake project, the fruit of the month just had to be Mango. It didn’t matter what else is in season in California at the moment, it had to be mango! I’m always looking for delicious vegan recipes for my mom to bake in India with the ingredients easily available in India, so I decided to make these mango cupcakes vegan (and while I was at it, whole grain, with the use of whole wheat pastry flour)!

These cupcakes are light and moist with a great mango and cardamom flavor, and the mango frosting (made vegan with the use of Country Crock plant butter instead of regular dairy butter) is like cardamom-scented ball of fluff!

Continue reading →

Blistered Garlicky Green Beans

appetizer, asian, chinese, chinese new year, dairy free, dinner, eggless, gluten free, grain free, lunch, main, savory, sides, themed, vegan, vegetarian, weeknight

(jump to recipe)

Growing up, my sister and I ate all our veggies. With my mom, there was no other option – the rule was to finish everything served on the plate whether or not we like it; if we didn’t like something, the only available option was to not have seconds. As a grown up, I haven’t necessarily been “eating all my veggies”. It’s not like I will let them go to waste (there are always stews and gratins and quesadillas to make the boring veggies disappear), but I can admit that I sometimes conveniently “forget” to buy those vegetables when I’m shopping.

My husband frequently bugs me about having “favorites” when it comes to vegetables (hello, potatoes! goodbye, spinach), and now that we have a baby, he warns me that I may not have the necessary moral high ground to make our kid eat all his veggies. Reminds me of an episode of The Big Bang Theory I recently watched where Howard (Simon Helberg) finds out they are expecting a baby, and he is totally freaking out, and tells the guys “I shouldn’t be raising a kid. I don’t even eat my own vegetables.”. Green beans were probably near the top of the list of vegetables I didn’t really care for, until I made these.

These blistered green beans from the Bon Appetit magazine are the best green beans I’ve ever had, and I don’t say such things lightly. Granted I picked this recipe only to get through the mountain of green beans we had languishing in the fridge, because someone (me) didn’t want to eat them (forget about cooking them), but I’m so very glad I did!

Continue reading →

Infinitely Adaptable Instant Pot “end of the week” Soup

american, california, chicken, convenience, dairy free, dinner, eggs, fall, gluten free, grain free, greens, healthy eating, italian, legumes, lentils and pulses, lunch, main, make ahead, meal prep, mexican, recipe card, seasonal, soup, vegan, vegetarian, weeknight, whole grain, winter

This is a template to employ some good ol’ chop therapy, clear out your fridge, and make some soup while you are at it. I call this a template because the base recipe can be adapted to any ingredients you have on hand that you want to use up, that have nowhere else to go. Random sausage links, throw them in. 2 ugly carrots, sure. Stale baguette that’s too dry to do anything with, absolutely! Old can of black beans with no future, use it up!

Continue reading →

Easy and Wildly Inauthentic “Tilgul” (dairy-free, gluten-free sesame energy bites)

celebration, dairy free, dessert, gluten free, grain free, indian, maharashtrian, make ahead, meal prep, sankrant, seasonal, snack, sweet, vegan, vegetarian, weeknight, winter

(jump to recipe)

Every other year or so I have attempted (and failed at) “Tilgul” – a sweet treat made with sesame seeds (“Til”), jaggery (“Gul”), coconut and a whiff of cardamom, sometimes rolled into balls (“Laddoos”), or formed into bars. There’s many different kinds too, with different levels of complexity (and corresponding failure rates). Some varieties are fudge-y and moist, while others are crunchy and almost brittle-like.

No matter the way, I find it tricky to make Tilgul at home especially with the variation in the jaggery available in the US. It seems to have a lower moisture content sometimes, and other times it liquifies too fast and hardens into a rock. It’s not that my Tilgul attempts have been complete disasters, but they haven’t been as perfect as they should be, or could be (unless you call dismantling it and eating it like granola with your cereal a success).

Continue reading “Easy and Wildly Inauthentic “Tilgul” (dairy-free, gluten-free sesame energy bites)” →

Vegan Rose and Pistachio Cake

american, cake, cake art, celebration, dairy free, dessert, freezer friendly, frosting, indian, maharashtrian, make ahead, snack, spring, summer, sweet, vegan, vegetarian, weeknight, whole grain

(jump to recipe)

As much as I love vegan cake recipes, many times they involve strange ingredients (like flax eggs instead of regular eggs, or things like tapioca starch, and so forth). It’s most likely my ignorance on the matter because folks make wonders with these things, but my problem with them is the fact that they are substitutions, and not organically vegan.

I usually draw the line at using an extra banana or two instead of eggs in a banana-based baked good, like a banana bread, or a double chocolate banana bread, or pancakes and waffles, but beyond that I don’t find it appealing at least at this point. Which is why I was so happy to find this inherently vegan cake recipe in a handout I got at a cooking class somewhere in the Caribbean, and then spotted a variation of it on smitten kitchen!

Continue reading “Vegan Rose and Pistachio Cake” →

Vegan Chai-spice Pumpkin Bundt Cake

american, baking, black tea, breakfast, cake, california, dairy free, dessert, fall, freezer friendly, indian, make ahead, seasonal, snack, sweet, thanksgiving, vegan, vegetarian, weeknight, whole grain, winter, winter tea

(jump to recipe)

I wasn’t the biggest pumpkin purée fan all these years, and the culprit was definitely its association with cinnamon and “pumpkin spice”-everything. I don’t hate cinnamon but in the US, like clockwork, everyone craves cinnamon come September and it just don’t stop until New Years!. Anything made with pumpkin purée (store-bought) is just a cinnamon-scented assault.

But then I made pumpkin purée at home for the first time (thanks Instant Pot!) and ate a small portion of it warm, drizzled with coconut butter and just a dusting of cinnamon+nutmeg, and I was converted. I made pancakes with it, these brownies were wonderful too (vegan and gluten-free!), and then felt ready to graduate to cakes.

Continue reading “Vegan Chai-spice Pumpkin Bundt Cake” →